I'm feeling overwhelmed.
يَا حَيُّ يَا قَيُّومُ، بِرَحْمَتِكَ أَسْتَغِيثُ
Yā Ḥayy, Yā Qayyūm, bi-raḥmatika astaghīth
“O Ever-Living, O Sustainer, by Your mercy I seek relief."
Source: Mustadrak al-Ḥākim 1/730 (auth. by Ibn Hajar and al-Albānī)
The Prophet ﷺ would say this when he felt burdened. Not with complaints, but with surrender. When you don’t have the strength, it’s okay to ask: Ya Allah, carry me.